Editing Saladmaster recipes (section)

== Fried Chicken in Electric Skillet ==
From [http://www.saladmaster.info/saladmaster9.html#chicken Cooking for healthy future Fried Chicken no Grease]

* Preheat electric skillet to 425.
* Wash chicken (skin is optional but I like the taste of crunchy skin)
* Lay the pieces on a clean paper towel to drain the water. Cover with another towel and press the towel down onto the chicken.
* When skillet is preheated, throw the cold meat into the hot pan, one piece at a time, pressing each piece down. It will stick.
* Place the lid onto the pan leaving just a little space open so the air can circulate. I use a toothpick to facilitate a little space.
* Let the chicken fry, undisturbed, for 10 minutes.
* At 10 minutes place lid on skillet for 2 min. so moisture can get under chicken to help turn easily.
* Take the lid off, turn the chicken with a fork, season the chicken (try  lemon pepper or seasoning salt and (optional) one sprig of fresh Rosemary placed on top of the chicken).
* Place the lid on the skillet ajar. Lower heat to 350. Cook for 10 minutes.
* Remove from the pan and serve hot.

''Please note that boneless chicken will cook faster. Set temperature at 400 and cook 6-8 minutes per side.''